Michael shares his secrets to a vibrant, disease-free life, detailing how whole plant-based foods and a healthy lifestyle have fueled his energy and longevity.
If you want to thrive as an octogenarian (I’m 83} and beyond, read and learn about the ideal path for a human omnivore!
I can’t think of any former US President who has had to face more challenges than Trump will have during his second and final term in office.
With such an enormous difference in the number of deaths when comparing Covid to chronic diseases, it’s mind-boggling that global and national health institutions, including the WHO, CDC, and NIH, seem to ignore this reality.
The world stands torn, a fragile line, conflicts rage, and States align. Ukraine, Gaza, violence so deep, A nuclear threat disturbs our sleep.
The most pressing challenge that citizens of the world face in these tumultuous, unpredictable, and anxiety-inducing times is the realization that an existential battle is raging globally, posing a serious threat to the future existence of humanity and the world as we know it.
Believing is OK. We do it most of the time. However, it is wisest to base these decisions on knowledge instead of belief for making critical life decisions.
We all want the food we eat to taste good, and that’s the way it should be because our taste buds are there to satisfy this want. However, if we think about it, “tasting good” is very short-lived.
In his second attempt to make America great again, aka MAGA, Trump will face a changed and more complicated geopolitical world, with challenges requiring honesty, clarity, and a humanistic approach to negotiations with adversaries.
Sixteen years ago, when I switched from vegetarianism to whole food plant-based nutrition, I consumed 13 vitamin and mineral pills daily, including multivitamins A, B complex, C, D, and calcium.
