Overall, fear can be a powerful tool for those in power positions to control people’s thoughts and actions. To be free of fear, being aware […]
Believing is OK. We do it most of the time. However, when making critical life decisions, it is wisest to base these decisions on knowledge instead of belief.
After 32 years as a vegetarian and the past 12 years as a Whole Food Vegan, I feel that the time has come to share what I have been learning and to support people who are considering a change in nutritional lifestyle, or at least…are thinking about it.
Michael’s friend Beatriz from Cozumel, Mexico, underwent quadruple bypass surgery. Read about her story
From 14 years of experience and research on plant-based nutrition and healthy lifestyle practices, I have concluded that there is only one effective healthcare system in the world.
Learning about the microbiome world has been fascinating to me, especially when I realized that biodiversity, which is so vital for a healthy planet, is equally essential for a healthy body and mind.
What most people don’t know is that the medical profession, including doctors, drugs, and hospitals, is the 3rd leading cause of death in the United States…. producing over 250,000 annual deaths, only exceeded by heart disease and cancer (Journal of the American Medical Association -2016).
When something is important to us, we invest in it. For example, how much time and energy do we spend accumulating wealth during our lifetime? How much time do we dedicate to our health? For so many of us, not much…until something terrible happens….
My interview on the entertaining and informative Heart Soul Wisdom podcast with host Moira Sutton. We discuss many topics, including plant-based nutrition, healthy lifestyle choices, and the pandemic….
This is a podcast streamed October 19 2022 with “Be Green With Amy”, a whole food plant based podcaster and youtuber.