PHYTOCHEMICALS: THE UNSUNG HEROES OF LONGEVITY
Phytonutrients are bioactive compounds in plants that are not essential for short-term survival but are critical for long-term health. There are over 25,000 known phytonutrients
Posts
ARE HUMANS OMNIVORES OR CARBOVORES?
What animals eat has been, for a long time, divided into three categories: Omnivores, Herbivores, and Carnivores. Although historically humans have survived, at one time or another, on any or all of these food categories, for the following reasons, most people believe that human beings are omnivores:
LONGEVITY LESSON #3: CHRONIC DISEASE IS NOT A NATURAL PART OF AGING
Approximately 80% of adults aged 65 and older globally live with at least one chronic disease, and about 68% have two or more. In the United States, nearly 95% of adults aged 60 and older have at least one chronic condition, with almost 80% having two or more
THANK YOU, JOSHUA T. BERGLAN!
A couple of days ago, I was surprised and overjoyed to receive an email from Joshua T. Berglan with whom had recently interviewed me and decided to include my interview in his newly published book.
LONGEVITY LESSON #2: LET YOUR BODY DO THE HEALING INSTEAD OF RELYING ON PHARMACEUTICAL DRUGS
Healing naturally through lifestyle instead of relying on pharmaceutical drugs
MY “BEEF” WITH BOBBY
I’ve always been on board with Robert Kennedy Jr’s vision and passionate commitment to Make America Healthy Again (MAHA). As Secretary of Health and Human Services (HHS), he has an extraordinary opportunity to improve health within the US and worldwide.
My guest appearance on the Peale Appeal podcast show
This is Michael J Dorfman’s podcast appearance with Matt Peale: Episode 81: Whole Food Plant Based Diet with Author of The Thriving Vegan, Michael Dorfman.
THE UNITED STATES HEALTH DILEMMA
Despite spending way more on healthcare than any other country ($4.9 trillion in 2023), including cutting-edge medical technology and education advances, the United States is not healthy. It is unranked among the 30 healthiest countries in the world.
THE GERM THEORY OF DISEASE IS OBSOLETE!
THE CHRONIC DISEASE PANDEMIC EMPHASIZES THE NEED FOR CHANGE
Paradigm: A widely accepted belief or concept that constitutes how we view reality (i.e., the Earth is round).
Paradigm shift: a significant change that happens when a new and different way replaces the usual way of thinking about or doing something.
